For tailored counselling services in Riverstone, NSW, contact RaiCare Health Specialist and book an appointment with our mental health professionals today. We are a mental health clinic offering a variety of therapies for a range of needs, with services available for patients of all ages from children to young people, adults and Older aged adults .
If you’re suffering from depression or anxiety, it’s important to seek help from a qualified mental health professional. We offer counselling services for a wide range of mental health and psychological disorders from a trained and experienced team who take a personalised approach to care.
We offer tailored relationship and couples counselling to help you through your relationship difficulties. Our trained counsellors can help you work through your issues, find common ground with your partner and begin to reconcile your differences.
Our bereavement counsellors specialise in helping clients deal with grief after the loss of a loved one, assisting with ways to manage and work through the strong emotions many people feel after such an event. If you’re finding it hard to cope after such a loss, call us at RaiCare Health Specialist to find out more about how we can help you.
Yoga Therapy
Heena was introduced to yoga at the age of 17 and trained at the Yoga Institute, Mumbai Institute, Pune in India, both well known for teaching and completed her Advance Yoga Teachers Training at the Nature Care College in Sydney.
Heena has developed her own unique style of teaching yoga which includes therapeutic use of yoga in combination with psychotherapies giving it a holistic health perspective. She aims to spread the message ‘Yoga is not only for people who can
twist themselves in a knot inside out, but for common individuals who have there daily responsibilities and who are not in their best health’.
She teaches yoga for a therapeutic purpose to benefit people coping with chronic health conditions like cardiac conditions, depression, anxiety and are struggling to manage their
health.
Heena has developed a program to benefit children with Attention Deficit Hyperactive Disorder
(ADHD) . Attention Deficit Hyperactivity Disorder (ADHD) affects children which results in poor
concentration and can affect their learning and social skills, as well as family functioning. This
program has been designed to address the common side effects of medication such as decreased appetite, insomnia, increased anxiety and/or irritability, weight loss, delayed puberty, mild stomach aches or headaches and hallucinations.
Hypnotherapy
Book an appointment for counselling services on 0410 288 511